I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.
This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.
Where is nature in our mental health system? This post challenges the traditional view of psychology, arguing that we need to expand our "circles of influence" to include the environment. Discover why true wellness isn't just about fixing the individual, but about reconnecting with the web of life.