I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.
This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.
Why do 20% of depression patients relapse within six months? This post critiques the "symptom-focused" model of Western medicine and proposes a holistic alternative based on Biophilia the innate human need to connect with the natural world.