I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.
This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.
Research isn't one-size-fits-all. This post pulls back the curtain on my research process, explaining why some questions require flexible, open-ended inquiry while others demand rigid, quantitative data.