Writings by Dr. Ashley

I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.
This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.

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ashley wilson 1/9/26 ashley wilson 1/9/26

Comparing the Models of Kegan and Wilber on Consciousness

How does our consciousness evolve? This post explores two profound "maps" of human consciousness from thinkers Robert Kegan and Ken Wilber. Discover the key differences between Kegan's developmental stages and Wilber's more expansive, spiritual spectrum.

ashley wilson 11/30/25 ashley wilson 11/30/25

From 'I' to 'We': Understanding the Stages of Consciousness Transformation

True recovery moves from "I" to "We." This post explores the Consciousness Transformation Model, discussing how shifting our focus from the ego to the collective can be the key to long-term mental health and spiritual growth.

Writings by Dr. Ashley

Comparing the Models of Kegan and Wilber on Consciousness

From 'I' to 'We': Understanding the Stages of Consciousness Transformation