I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.
This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.
When the body is wounded, the spirit is too. This post explores the Indigenous concept of the "soul wound," challenging the Western focus on physical healing and calling for a deeper, more spiritual approach to recovering from trauma.