I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.
This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.
Many spiritual paths talk about "ego death," but what if the goal isn't to destroy the ego, but to expand beyond it? This post explores a more balanced view, arguing that transcendence is about including the whole universe in your identity, not getting rid of a part of yourself.