Explore Dr. Ashley’s scholarly reflections on a range of topics within transpersonal psychology, applied psychophysiology, and neurofeedback.
Here she delves into the latest research and shares personal insights that illuminate the complexities of the human mind.
Join in unraveling the nuances of psychological studies and their real-world applications.
The Healing Power of Laughter
Laughter is often touted as the best medicine, but its benefits go far beyond mere amusement. From boosting mood and strengthening the immune system to fostering deep social connections across cultures, laughter holds transformative power for both our psychological and physical health. In this exploration, a memorable evening at a comedy show highlights how shared laughter can transcend daily worries, unify communities, and serve as a potent tool in holistic healing. Discover how incorporating laughter into our lives and therapeutic practices can revolutionize our approach to wellness.