• Writings by Dr. Ashley

    I spent years in school immersed in the study of how our minds, bodies, and spirits connect. Rather than letting my writings sit in a folder, I’ve taken my essays on transpersonal psychology, psychophysiology, and neurofeedback and turned them into these blog posts.

    This is my academic journey shared one reflection at a time. Bridging the gap between rigorous study and the personal insights that make sense of the human experience.

When Boundaries Are Not So Simple in Therapy

Therapy boundaries are meant to protect clients, but real life is not always simple. What happens when a therapist sees a client in public, receives a social media request, or navigates cultural expectations around warmth and connection? This post explores dual relationships, confidentiality, and why ethical therapy needs both clear boundaries and trauma-informed flexibility.

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Spirituality & Mental Health ashley wilson Spirituality & Mental Health ashley wilson

Why Spirituality Belongs in Modern Therapy

Is a cure for symptoms the same as true healing? This post argues that for many, the answer is no. Discover the powerful, evidence-based case for integrating spirituality and religion into modern psychotherapy. From improving emotion regulation to reducing depression, learn why addressing a client's core beliefs is the key to healing the whole person.

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